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Posted: Thursday, January 26, 2017 3:15 PM

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I don't like talking about myself much but here we go!.. I have a degree in Exercise Science and am a Certified Trainer(NCSF).. For the past 8 years I have been a dedicated bodybuilder and own physique critic. During this period, I did achieve the look I've always wanted through hard work but being self centered is not what I'm about anymore. I cannot maintain the physic that is portrayed in my photos I am sharing, unless I am all about me and only me. For my personal health, I am maintaining a healthy shape and focused strictly on being healthy. I am gearing most of my energy to make people healthy with REALISTIC GOALS. The portrayed perfect physique in the fitness industry is actually quite unrealistic without the use of enhancement drugs. The supplement industry is filled with lies and only lies.. All you need to EAT is REAL FOOD! Through my 8 years of experiencing supplements, you truthfully only can use a handful that actually and honestly promote health ----a high quality whey protein, fish oil and a multivitamin. These supplements are called "Supplements" because they are accommodating your foods that you have not eaten through WHOLE FOODS! Eating healthy isn't rocket science, we all know that! However, you and only you understand how your body responds to particular foods. A trail and error process is something that you have to go through....I did myself! What I have to offer you is complete honesty of the supplements and enhancers I have used to build the body I always dreamed of. the health industry is full of deception just to enhance their own profit. From all my experiences that I have with exercise, I want to pass down to you my knowledge and focus strictly on you until you become motivated and independent to JUST DO IT and train yourself to live a long and happy life! I will not guide you to bull crap and will try my absolute hardest to make your body to become living and healthy! Image isn't everything, it has and has always been about the inside of you. I want to use myself as an example of ego and selfishness...I would not have been able to achieve that look if I wasn't so narcissistic! I want my attention on your body, not mine. To regain youth and minimize aging affects...YES, thru simple light to moderate exercise promotes all the health you need! I'm excited to hear from you and get this show on the road.. As I said before, I can only be so motivating..which I am..however, the kindle inside you needs to blow! You can do it!...if I could, why can't you!? GOD BLESS!

• Location: 36 Whinfield Street, Hudson Valley

• Post ID: 23611316 hudsonvalley
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